Tuesday, July 19, 2011

Training Update: My Muscles Are Confused and Need a Vacation

Week 5 of P90X introduced me to muscle confusion, the basis of the whole plan. Everything I'd done up until this point is now out the window and I'm doing such wacky things as one armed push ups and push ups with a jump at the end. Its weird to think that 4 weeks go, struggled to hammer out 10 push ups.....I guess this crap really works after all.

Anywho--I'll be off the grid for a few days. My daughter and I are heading to Tennessee to celebrate my parents' 50th wedding anniversary! I'm really proud of them and excited for a few days with my family!

Thanks again for the donations, amazing words of encouragement, and blessings. See you in a few days!

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